Articles Dr. Joseph Mercola Films Health Meditation Videos

The Power Of Meditation (Text and Documentary) by Dr. Joseph Mercola

As of 2019, an estimated 200 million to 500 million people meditate regularly around the globe. Considering its many psychological and physical benefits, this is good news. There is a large body of evidence demonstrating the mind-body connection is real, and that your mind has a direct impact on your physical health.

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