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The Case Against Processed Vegetable Oils by Dr. Joseph Mercola (Text and Video)

One of the most damaging components in our modern diet is processed vegetable oils, as they contain excessive amounts of oxidized omega-6 linoleic acid, a polyunsaturated fat (PUFA). The biological damage they cause is even worse than that caused by refined sugar and high fructose corn syrup.
https://articles.mercola.com/sites/articles/archive/2020/10/31/vegetable-oil-omega-6.aspx

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